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Senior Resources & Services Guide


Southern Maine Agency on Aging (SMAA) - non-profit organization dedicated to planning and implementing social services for adults age 60 and older, prioritizing those with the greatest economic and social need, including low-income individuals, BIPOC communities, and individuals residing in rural areas


Education and Lifelong Learning for Seniors

University of Southern Maine Senior College at Lewiston-Auburn College - Affordable and enjoyable courses on a variety of topics for people age 50 and older--no entrance requirements, grades or tests


Emergency Services and Safety for Seniors

Maine Council for Elder Abuse Prevention - information about the different types of abuse and how to get help


Employment and Labor Resources for Seniors

Senior Community Service Employment Program (SCSEP) - work-training opportunities for low-income people age 55 or older


Financial Assistance and Personal Finance for Seniors

Money Minders - matches trained and bonded volunteers with low-income people 55 and older to work together in the client’s home to sort bills, make payments, and keep checking accounts balanced


Food Security and Nutrition for Seniors

As You Like It - nutritious meals for people 60 and older at several dining sites in Cumberland County

Community Cafes - socializing over a nutritious lunch for people 60 and older at several sites in Cumberland County; some offer entertainment (such as bingo, games, and musical acts) or educational opportunities (such as speakers and resource tables)

Meals on Wheels - nutritious, home-delivered meals along with wellness checks and friendly visits to homebound older adults

Senior FarmShare - provides low-income seniors $50 of fresh produce directly from local farms


Health, Fitness, and Wellness for Seniors

Agewell - in-person and online workshops, and balance and strength screening events to help older adults maintain healthy, active lifestyles free from falls and falls-related injuries; includes guided relaxation, gentle exercise, yoga, tai chi, discussion/social groups, and educational presentations


Health Care and Health Insurance for Seniors

Medicare and Health Insurance Counseling - trained State Health Insurance Program (SHIP) Counselors provide free, unbiased, and confidential help with navigating health insurance options to older adults and people who have Medicare because of a disability


Law and Legal Assistance for Seniors

Elder Rights Handbook - information for Maine seniors on a number of legal issues

Legal Services for the Elderly - free legal advice for people 60 and older regarding health care, health insurance, Medicare (including Part D), MaineCare (Medicaid), Social Security and other public benefits, pension and retirement benefits, powers of attorney, consumer matters including creditor and bankruptcy problems, physical and financial abuse, guardianship defense and other issues